Ingredients

• 1 lb Spicy Italian chicken sausage, cooked, bite-size pieces
• 2 qts chicken or seafood stock
• 28 oz peeled tomatoes, chopped
• 2 T butter
• 1 C sweet onion, chopped
• 3 celery ribs, chopped
• 2 T flour
• 2 t Old Bay seasoning
• 2 bay leaves
• 1/2 t dried oregano
• 1/4 C fresh basil, chopped
• 1/4 C fresh parsley, chopped
• 1 t Worcestershire sauce
• 1 C corn kernals
• 1/2 lb shrimp, cut bite-size
• 1/2 lb crabmeat

Instructions

1. Saute the onion and celery in 2 T butter, then whisk in the flour and cook to form a blond roux. Add the broth, tomatoes, bay leaves and sausage and bring to a light boil. Continue until the broth thickens.
2. Add the spices, herbs, Worcestershire sauce and corn, then cover and cook 10 minutes.
3. Add the shrimp and crab, cook for 5 minutes, remove from heat and remove the bay leaves.
4. Plate and serve.

Nutrition

Serving Size: 1 C

Nutrition Information from www.verywellfit.com

Adapted from: CharlestonMag.com

Contributed by: Skip